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OPIS
Sastojci
Sastojci: magnezijev bisglicinat, magnezijev citrat, zgušnjivač: hidroksipropil metil celuloza, magnezijev karbonat, magnezijev malat, magnezijev oksid, tvari za sprječavanje zgrudnjavanja: talk i magnezijeve soli masnih kiselina, manganov (II) klorid tetrahidrat, kalcijev D-pantotenat, kolekalciferol, piridoksin-hidroklorid, riboflavin, tiamin-hidroklorid, pteroilmonoglutaminska kiselina, natrijev selenit, D-biotin, cijanokobalamin.
Sastojci: U 3 kapsule
(dnevna doza):
Magnezij (magnezijev bisglicinat, magnezijev citrat, magnezijev karbonat,
magnezijev malat, magnezijev oksid) 375 mg (100% PU*)
Vitamin B1 (tiamin-hidroklorid) 1,65 mg (150% PU*)
Vitamin B2 (riboflavin) 2,1 mg (150% PU*)
Pantotenska kiselina (kalcijev D-pantotenat) 9 mg (150% PU*)
Vitamin B6 (piridoksin-hidroklorid) 2,1 mg (150% PU*)
Mangan (manganov (II) klorid tetrahidrat) 3 mg (150% PU*)
Folna kiselina (pteroilmonoglutaminska kiselina) 300 µg (150% PU*)
Vitamin B12 (cijanokobalamin) 3,75 µg (150% PU*)
Vitamin D3 (kolekalciferol) 7,5 µg (150% PU*)
Selen (natrijev selenit) 82,5 µg (150% PU*)
Biotin (D-biotin) 75 µg (150% PU*)
*PU – preporučeni dnevni unos
Upotreba
Uputa za upotrebu:
Preporučuje se uzimanje 1-3 kapsule dnevno, najbolje za vrijeme obroka.
Zdravstveni učinci
MAGNEZIJ, VITAMINI B2, B6, B12, PANTOTENSKA KISELINA, FOLNA KISELINA:
doprinose smanjenju umora i iscrpljenosti
MAGNEZIJ, VITAMIN D3:
doprinose normalnoj funkciji mišića
MAGNEZIJ:
doprinosi ravnoteži elektrolita
MAGNEZIJ, VITAMINI B1, B2, B6, B12, PANTOTENSKA KISELINA, MANGAN, BIOTIN:
doprinose normalnom metabolizmu stvaranja energije
MAGNEZIJ, MANGAN, VITAMIN D3:
doprinose održavanju normalnih kostiju
VITAMIN B1:
doprinosi normalnoj funkciji srca
PANTOTENSKA KISELINA:
doprinosi normalnim mentalnim performansama
MAGNEZIJ, VITAMINI B1, B6, B12, BIOTIN:
doprinose normalnom funkcioniranju živčanog sustava te normalnoj psihološkoj funkciji
Specifikacija
Literatura:
Eaton SB, Eaton SB, Konner MJ, Shostak M. An evolutionary perspective enhances understanding of human nutrition alrequirements.JNutr. 1996;126(6):1732-40.
Anke, M. etal. Adv. Magnes. Res.: New Data.2006; 175 – 186
Supakatisant C, Phupong V. Oralmagnesium for relief in pregnancy-inducedlegcramps: a randomised controlled trial. MaternChildNutr. 2015;11(2):139-45.
Flora SJ, Pachauri V. Chelation in Metal Intoxication. Int J EnvironResPublic Health. 2010; 7(7): 2745–2788.
Siebrecht S. Magnesium Bisglycinate as safe form for mineral supplementation in human nutrition OM &Ernährung 2013 | Nr. 144 2-16.
Schuette SA1, Lashner BA, Janghorbani M.Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ilealresection.JPEN J ParenterEnteralNutr. 1994;18(5):430-5.
Kirchhoff, H.W. Thetreatment of irondeficiency anemia with ironchelate tablets. Therapiewoche. 1983; 33/37,4833-4842.
Seboa P, Ceruttib B, Hallera DM. Effect of magnesium therapy on nocturnal leg cramps: a systematic review of randomized controlled trials with meta-analysis using simulations. Family Practice. 2014;31(1):7–19.
Young G. Leg cramps. Clinical evidence. 2009;3:1113-34.
Enaruna NO, Ande ABA, Okpere EE. Clinical significance of low serum magnesium in pregnant women attending the University of Benin Teaching Hospital. Nigerian Journal of Clinical Practice. 2013;16(4):448-453.
Dahle LO, Berg G, Hammar M, Hurtig M, Larsson L. The effect of oral magnesium substitution on pregnancy-induced leg cramps. Am J Obstet Gynecol. 1995;173(1):175-80.
Weglicki WB, Mak IT, Chmielinska JJ. The role of Magnesium Deficiency in Cardiovascular and Intestinal Inflammation. Magnes Res. 2010;23(4):199-206.
Houston M. The Role of Magnesium in Hypertension and Cardiovascular Disease. The Journal of Clinical Hypertension. 2011;13(11):843-847.
Barballo M, Dominguez LJ. Magnesium and type 2 diabetes. World J Diabetes 2015;6(10):1152-1157.
Catiglioni S, Cazzaniga A, Albisetti W, Maier JAM. Magnesium and Osteoporosis:Current State of Knowledge and Future Research Directions. Nutrients. 2013;5:3022-3033.
Szewczyk B, Poleszak E, Sowa-Kuaema M. Antidepressant activity of zinc and magnesium in view of the current hypotheses of antidepressant action.Pharmacological Reports. 2008;60:588–599.
Lipinski B, Pretorius E. The role of iron-induced fibrin in the pathogenesis of Alzheimer’s disease and the protective role of magnesium. Frontiers in Human Neuroscience. 2013;7:1-11.
Woolhouse M. Migraine and tension headache:A complementary and alternative medicine approach. Australian Family Physician. 2005;34(8):647-650.
Dai Q, Shu XO, Deng X et al. Modifying effect of calcium/magnesium intake ratio and mortality: a population-based cohort study. BMJ Open. 2013;3:1-14.
Grober U, Schmidt J, Kisters K. Magnesium in Prevention and Therapy. Nutrients. 2015;7:8199-8226.
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